MY FIRST YOGA

i found me as the most ridiculous creature today..so long i know that yoga is good for relaxing your body. however, something that i don't get is that relaxing means enduring the body system. anyhow, the dumb me always think that relax is a condition in which your body and soul feel no pressure coz you find something amusing, more importantly..YOU DON'T SWEAT, baby

then, out of nowhere,,my brain led me to somehow search a yoga video from youtube.com ..tadaaa, it revealed. i downloaded it. not so long after that, subconsciously i practiced it. what i imagine at that time was the whole movement wud be just so so (calm, do not need powerful effort,i can lay down all the time). but guess what.. it was not that way at way. my imagination ended as a dark daydream in a cloudy noon.

i was all sweating.the shirt got wet.the anti-uv cream melted down with the sweat.the heat was not so far different from aerobic.holycow.what was i imagining.thought yoga was nothing but no,, IT IS SOMETHING (syahrini will say sesuatu for this)

though it was fool yet i found it amusing,fun and of course useful for me.i have option,a perfect option for exercising.do not need to go jogging anymore.i can do yoga now.in my own room.even in my pajamas.no shoe needed,babe.what a life. more interestingly is it burns fat..welcome to hood of weight loss..

here, i spare the address.might you want to try it

http://www.youtube.com/watch?v=e6Wt9CFb-4s

happy yoga exercising :-)

SHALOUM....

i don't give up blogging yet so many already left back there..forgot how many i already created to be then just ignored...blogging gives certain satisfaction to me, regardless no people read this except ME..still, i am so happy to share.well, my statement seems to be contra-productive with the effort i'm making (read: making shaloum)

this first is intended as a greeting to welcome people who come to see my blog eventually but just like i said, no people read my blog..fool me..

no problem, i am still here though.blogging.this is one urgent-emergency point that i am standing, even walking in.stuck in the middle of my final paper (ind:skripsi). the biggest barrier is myself, my mind..there is nothing scarier to me right now but facing my own lazy-demotivated self..